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Things to do » Mindfulness Charlottesville » Alexander Technique mini series - $100

Alexander Technique mini series

$100

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That's 1000 points

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What: Learn how to get rid of harmful tension in your body, and to move more freely in 3 Alexander Technique sessions. Sandra Bain Cushman, Alexander Technique teacher for 23 years, will help you to identify and lose the harmful habits you have built up over the years. Find lightness and ease, balance, calm, and focus. Begin today!
Where: Lonesome Mountain Road, only 15 minutes from downtown Charlottesville.
When: By appointment.
Why: Because great actors, athletes, and musicians already have this easy coordination. You can have it, too!
Good to know: Specific clothing isn’t required but we suggest wearing comfortable clothes for performing some simple movements.
Deal: $120 retail value. You receive a $20 discount through Wish Wish.

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