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Things to do » Pilates » 2 hours of Pilates - $75

2 hours of Pilates


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What: Includes a 60-minute private session with an individual assessment of posture, injuries, muscle imbalances, specific body needs and goals—plus one group apparatus class (3-6 participants). Pilates helps you with stretching, strengthening, body alignment and increased core strength. Keep it up and this could change everything—your flexibility, posture, circulation…the sky’s the limit.
Where: tru PILATES in Charlottesville.
When: M-F (7:30am-8pm) Sat (9:45am-4:30pm), by appointment.
Why: Because you’ve only got one body!

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